Sample Menus
Winter is here... and it's the New Year! Eating healthy through these cold months will sustain and support you. Let A Second Helping Personal Chef Service cook for you and your family!
Below is just a sampling of dishes Chef Janet prepares. Chef Janet will be happy to make any family favorites, as well!
- Herb Roasted Chicken
- Morrocan Chicken Tagine with Apricots and Almonds
- Chicken or Turkey Chili
- Chicken Bistro Burgers
- Chicken Cacciatore
- Arroz con Pollo
- Roasted Halibut with Herbs and Roasted Tomatoes
- Miso Salmon
- Mustard Glazed Salmon
- Salmon Teriyaki
- Nut Encrusted Salmon
- Cajun Catfish
- Thai Seafood Curry
- Fish Tacos
- Sweet and Sour Shrimp
- Shrimp Scampi
- Blackened Swordfish
- Skirt Steak with Chimichurri
- Steak Diane
- Rib Eye Steak with Portabellas
- Veal or Chicken Marsala
- Roasted Lamb Chops with Rosemary
- Lentil Sweet Potato Patties
- Veggie Burgers
- Mediterranean Spinach Burgers
- Black Bean Burgers
- Millet Vegetable Burgers
- Spicy Tofu in Peanut Sauce
- Pan Glazed Tofu over Brown Rice
- Sesame Tofu over Jasmine Rice
- Ginger Tofu over Coconut Rice
- Vegetarian Pasta Sauce over Farfalle
- Beef Ragu or Bolognese
- Briased Short Ribs
- Rustic Italian Rustida
Contact Chef Janet for a free consultation.